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After the session


    We will talk some more (30 minutes- 1 hour usually) after your hypnosis session. This will be a good time for you to snack and ground yourself before driving home.  Plan to take the rest of the day off. Be gentle with yourself. You will be in a very relaxed state, processing the information that came from your Higher Self.


Digitally Recorded


    Your session will be digitally recorded.  I will copy the recording onto a USB (I will supply the USB at no extra charge to you)  and you will have it to take home with you.



    Listening to your recording will continue to benefit you.  Listen to it as many times as possible over the  weeks and months following your session. This is very important--please listen to it, even if you think you remember everything from the session. 


The days following your QHHT session


    Your Higher Self is still with you when you leave the session (it always has been and is with you 24/7), communicating with you.  Some of the healing and information will continue to flow into you after the session. This would be an excellent time to keep a Journal and pen next to your bed at night and with you during the day. Write down any information (this can come in the form of dreams at night) that suddenly “pops” into your mind—it could be images, words, feelings, or just a sudden idea or solution to a problem. Try to stay connected to this as much as possible. Your Higher Self is always trying to communicate with you.


My Contact Info

Fayetteville, Arkansas

Tel: (479) 200-2001

My Services


Terry has a profound gift and is a gift herself.  She created and held a space for me to experience deep and powerful healing.  From the time of our initial pre-booking conversation to our closing conversation after a QHHT session, Terry called on and created a space for me to connect with and experience loving energies, unlike any I have ever known. ...
Terry’s experience, gifts, and presence alone, creates an environment of pure connection and healing.  She helped lift a veil and break down walls I was not able to do alone.

Caitlin McDowell

Fayetteville, AR


At first, I wasn’t really sure of what to expect during my QHHT session, but I was pleasantly surprised by how at ease I truly felt. Never having experienced anything like this before, Terry Trichell is a calming energy to guide you through this enlightening process. I was able to discern so many aspects of myself and my walk through life that I had never been able to discern before. This was a journey I would certainly like to experience again and again!


Morgan Evans, R.N.

Dallas, Texas


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Jeannine Wagar's Photo.jpg

Terry Trichell is a natural healer and empath. When I walked into her office I felt safe and knew my issues were understood. After the session, I walked out and said, "Wow!" That one session has changed my life in many ways.

Jeannine Wagar

Music Director Conductor


I like the way you listened and did not try to “counsel” me. I was able to say things I have not shared before with anyone. I thought I had already released it, but discovered I had not.


…it has been a few days since I returned home, but the session scene constantly comes to my mind. I still can’t believe how terrific the session went. You are an amazing practitioner—thank you!


Quebec, Canada

I arrived at her office and immediately felt incredibly safe and comfortable in the space and knew I was in good hands.  We talked for nearly 3 hours before my session started - amazing synergy. 


I wouldn’t say QHHT is for everyone, but if you find yourself here on her site reading this review, then it’s something that’s looking for you - and consider this an invitation to explore.



Fayetteville AR

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